SHAVEGRASS: THE POTENT HERB THAT PROMOTES VITALITY AND WELLNESS

WHAT IS THE HISTORY OF SHAVEGRASS? 

Shavegrass, also known as horsetail, is a type of plant that has been used for medicinal purposes for thousands of years. The plant has been used by indigenous people in North America, Europe, and Asia for a variety of health purposes, including as a natural remedy for joint pain, skin irritation, and other conditions.

Shavegrass is believed to have been used by the ancient Greeks and Romans, who used the plant to treat skin wounds, stop bleeding, and promote wound healing. The plant was also used by Native American tribes, who used it to treat a variety of health conditions, including kidney problems and bladder issues.

In traditional Chinese medicine, shavegrass was used as a diuretic and to treat conditions such as edema and joint pain. Also, shavegrass is considered to be a “kidney tonic” and is believed to support the health and function of the kidneys. Additionally, it is thought to help improve circulation and support overall immune health.

Today, shavegrass is still used for a variety of health purposes, including as a natural remedy for arthritis, osteoporosis, and other conditions. However, more research is needed to fully understand the potential health benefits of shavegrass and to determine the best ways to consume it for optimal health.

WHAT NUTRIENTS ARE IN SHAVEGRASS?

Some of the other nutrients found in shavegrass include:

1. Flavonoids: Shavegrass is a good source of flavonoids, which are plant compounds that have antioxidant and anti-inflammatory properties.
2. Saponins: Shavegrass is also rich in saponins, which are plant compounds that have been shown to have a number of potential health benefits, including reducing inflammation and promoting healthy digestion.
3. Alkaloids: Shavegrass contains small amounts of alkaloids, which are naturally occurring compounds that have been shown to have a number of potential health benefits, including reducing pain and inflammation.
4. Vitamin K: Shavegrass is also a good source of vitamin K, which is important for blood clotting and maintaining strong bones.

WHAT IS THE DAILY VALUE OF NUTRITION IN SHAVEGRASS?

The exact percent of daily value (DV) of each nutrient in shavegrass can vary depending on the growing conditions, processing methods, and other factors. However, here are some general estimates based on commonly used serving sizes:

1. Silica: Shavegrass is a rich source of silica, with a serving size of 1 teaspoon (2 grams) providing around 10% of the daily value.
2. Vitamin K: Shavegrass is also a good source of vitamin K, with a serving size of 1 teaspoon (2 grams) providing around 10% of the daily value.

HOW CAN SHAVEGRASS CHANGE YOUR LIFE?

Some of the potential benefits of shavegrass include:

1. Joint and bone health: Shavegrass is rich in silica, which is important for strong bones and joints. It may help to improve joint mobility and reduce joint pain and inflammation.
2. Skin health: Silica is also important for healthy skin, and shavegrass may help to improve skin elasticity and reduce the appearance of wrinkles and fine lines.
3. Hair and nail health: Silica is also important for strong, healthy hair and nails, and shavegrass may help to improve the health and appearance of both.
4. Diuretic properties: Shavegrass is also believed to have diuretic properties, which means it may help to increase urine production and reduce fluid retention. This can help to improve circulation and reduce swelling in the legs and feet.
5. Antioxidant effects: Shavegrass is also believed to have antioxidant properties, which means it may help to protect against oxidative stress and free radical damage. This may help to reduce the risk of chronic diseases such as cancer and heart disease.

HOW DO I CONSUME SHAVEGRASS?

Here are some common ways to consume shavegrass:

1. Powder: Shavegrass powder can be added to smoothies, juices, or other beverages for a boost of silica and vitamin K.
2. Tablets or capsules: Shavegrass supplements are also available in tablet or capsule form, which can be taken with water or juice.
3. Tea: Shavegrass can also be brewed into a tea. Simply add 1 to 2 teaspoons of dried shavegrass to a cup of hot water, steep for 5 to 10 minutes, and strain before drinking.
4. Tincture: A tincture made from shavegrass can be taken directly or added to beverages.

TRY THE MIRACLE TEA AT ACAIVEDA which contains shavegrass, damiana, guanabana, moringa, cinnamon, Passion flower and more

Note: We are a small business so we used a cheat code (ChatGPT, phew, technology has come far!) to help me write this blog post. I double-checked the information contained within this post to ensure accuracy.